Booking a Reiki Session This Autumn
- Mike Mannix
- Oct 13
- 2 min read
What to Expect
When you book a session at Kikoh Reiki, it helps to know what to expect. Our style is based in traditional Japanese Reiki a holistic stress relief healing method that balances energy to promote relaxation and balance.
Initial Consultation
We begin with a brief consultation to understand your health concerns and goals. This helps tailor the session to your needs.
The Reiki Session
During the session, you typically lie down fully clothed while the practitioner places their hands lightly on or just above your body in a series of positions. The experience is usually very relaxing, and many people report feeling warmth or tingling sensations.
Session Duration and Frequency
Sessions usually lasts 50 minutes to an hour. Depending on your goals, you might schedule multiple sessions over weeks or months.
Aftercare Advice
Practitioners often provide guidance on self-care, including meditation, breathing exercises, or lifestyle changes to support your healing journey.
Training Opportunities
If you are interested in learning Reiki yourself, we offer indepth training courses. These range from beginner to advanced levels and include hands-on practice and attunements.
Does Reiki Actually Help?
Skepticism about Reiki is common, especially among those new to holistic therapies. Understanding the benefits and limitations of Reiki can help you make an informed decision.
While Reiki is considered a complementary therapy, some studies suggest it can reduce stress, anxiety, and pain. The calming effect of Reiki may support the body's natural healing processes.
Many individuals report feeling deeply relaxed, emotionally balanced, and more centred after Reiki sessions. These subjective experiences are valuable and often motivate continued practice. Click to read our 5 star Google reviews.
Limitations
Reiki is not a substitute for medical treatment. It should be used alongside conventional healthcare, especially for serious conditions.
Holistic Benefits
Reiki addresses physical, emotional, and spiritual aspects of wellbeing. This holistic approach can enhance overall quality of life. The effectiveness of Reiki can depend on the practitioner's skill and your openness to the process. Trust and comfort with your practitioner are key.
Exploring Reiki Training in Dublin
If you are inspired to learn Reiki yourself, Kikoh Reiki is one of the award winning leading providers in the area, offering comprehensive courses for all levels.
Course Structure
Training typically includes theory, practical techniques, and attunements. You will learn how to generate Ki energy from your palms for self-healing and to help others.
Benefits of Training
Gain a deeper understanding of energy healing to self empower
Develop skills to support your own wellbeing
Open pathways to becoming a professional Reiki practitioner
Community and Support
Joining a Reiki training course connects you with a community of like-minded individuals. This support network can enhance your learning and personal growth.
By choosing a reputable training provider like Kikoh Reiki, you ensure you receive quality instruction aligned with traditional Reiki principles. Read hundreds of our 5 star testimonials here
Start your search today and experience the benefits of this gentle, transformative therapy.
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