DGT-Mindfulness Meditation

Service Description

This is a comprehensive whole mind body stress relief technique built for modern professionals and busy individuals. As we know the build up of stress within our systems can impede our drive and zest for daily life, which in turn effects our mood, output and well-being, so finding balance is key to restoring our vitality and productivity. Mike Mannix has built and developed DGT-Meditation over 20 years by incorporating traditional Japanese methods that are blended seamlessly with his own unique style and technique that enables you to wind down by hitting the 'chill switch' releasing that locked in core tension, leaving you relaxed and with a sharp lucid clarity of mind. Appointments can be arranged for 1 on 1 or for larger groups/corporate RRP - 60 Euro 1 on 1 - For Groups, please contact us directly

Cancellation Policy

We have a 24 hour cancellation policy, please contact us to reschedule or you can do it yourself to avoid any confusion.

Contact Details

• 106 Capel Street, Rotunda, Dublin 1, Ireland

  + 353 877600502

  kikohreiki@gmail.com